WANTED! Nutritional diets to bulk.
Hi, Ive been on B.B.com for a while now Ive met some great people. I have given some good tips and support and I have recieved the same!
Back in April I was going to do a comp. and I chickened out because I didnt think I was ready… Well now its TIME! I’ve decided to journey back into that realm of thing . I have dedicated myself to bulk up and perfect what I can. My comp goal is set for the spring of ‘09. I have alot of work to do and I need help.
I would like to know if anybody out there can give me some good nutrition advice for bulking up.I want to eat somewhat clean , because when I eat crap I feel it and makes me feel like sh@#!
So any good tips on eating right and maybe an idea of some good foods to do so would be greatly apprieciated!!!
Thank you!
August 13, 2008 at 3:49 pm
I think it is going to depend on how clean you want to eat. The cleaner you eat the more food your going to require. Def. gear towards a lot of complex carbs and lot of protein. Depending on how serious you are go to my site.