Yes, I still load creatine.
If i have been off of it for more than a month i load! my GF has never takin it before so im gonna load her up anywhre from 10 to 15 grams of ester…not mono…Anyways cancelled the gym membership to the local YMCA and were gonna try ballys and golds gym for a day each see how we like the enviroment, and the equipment. price wouldn’t hurt either. see you tomorrow
