Comments for ssherices's BodyBlog http://blog.bodybuilding.com/ssherices journey to figure Fri, 11 Dec 2009 05:12:21 +0000 http://wordpress.org/?v=0.32 Comment on New way by Cajunforce http://blog.bodybuilding.com/ssherices/2008/02/17/new-way/#comment-1211182 Sun, 17 Feb 2008 14:31:30 +0000 http://blog.bodybuilding.com/ssherices/2008/02/17/new-way/#comment-1211182 good luck on your goals you can do it ...you have a great starting point good luck on your goals you can do it …you have a great starting point

]]> Comment on Day Two…. by MacgyverDel http://blog.bodybuilding.com/ssherices/2007/04/01/day-two/#comment-50739 Sun, 01 Apr 2007 12:24:45 +0000 http://blog.bodybuilding.com/ssherices/2007/04/01/day-two/#comment-50739 I do full body workouts, sort of, but it's best to stay with compound exercises to benefit the most. And for many 90 min. is just too much when it comes to lifting. Try to keep your workouts to less than an hour at least with the weights and you'll find this may work better for you. Don't overdue it. Play safe. Del I do full body workouts, sort of, but it’s best to stay with compound exercises to benefit the most. And for many 90 min. is just too much when it comes to lifting. Try to keep your workouts to less than an hour at least with the weights and you’ll find this may work better for you. Don’t overdue it. Play safe. Del

]]> Comment on Day Two…. by Henrik Pedersen http://blog.bodybuilding.com/ssherices/2007/04/01/day-two/#comment-50737 Sun, 01 Apr 2007 12:12:53 +0000 http://blog.bodybuilding.com/ssherices/2007/04/01/day-two/#comment-50737 its hard to say..a full body day would be too long for me. but you need to go try with 2 sets and if you dont feel anything tomorro.. mabey you should have 3.. how many days a week are you going? are how many reps?? best of luck its hard to say..a full body day would be too long for me. but you need to go try with 2 sets and if you dont feel anything tomorro.. mabey you should have 3..
how many days a week are you going?
are how many reps??

best of luck

]]> Comment on Day One…of a long journey by anelie http://blog.bodybuilding.com/ssherices/2007/03/31/day-oneof-a-long-journey/#comment-50640 Sun, 01 Apr 2007 01:05:54 +0000 http://blog.bodybuilding.com/ssherices/2007/03/31/day-oneof-a-long-journey/#comment-50640 I struggle with the consistency diet thing. By Day Three I am ready to binge as well. Someone told me recently that the 4 seconds it takes to chew bad food is nothing compared to having a great body that you love 24-7. I never thought of it that way before ! good Luck ! I struggle with the consistency diet thing. By Day Three I am ready to binge as well. Someone told me recently that the 4 seconds it takes to chew bad food is nothing compared to having a great body that you love 24-7. I never thought of it that way before !
good Luck !

]]> Comment on Welcome! by Mr Bodybuilding http://blog.bodybuilding.com/ssherices/2007/03/31/welcome/#comment-50487 Sat, 31 Mar 2007 12:09:08 +0000 http://blog.bodybuilding.com/ssherices/2007/03/31/welcome/#comment-50487 Hi. This is a comment.<br />To delete a comment, just log in and view the post's comments. There you will have the option to edit or delete them. Hi. This is a comment.
To delete a comment, just log in and view the post’s comments. There you will have the option to edit or delete them.

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