ssherices’s BodyBlog

Today will be a special day. At least I am hoping. I know I should give myself credit for all the goals I have already achieved  but it’s to hard. I am still not happy with my figure, that is why I am making today the day that I buckle down and get it right. I have been doing a body split with weights. It was working out ok until I changed my schedule and now work on the day shift. So, I need to get a fuller workout when I go to the gym. I have decided to do a full body workout, focusing more on developing the larger muscle groups. I need to lose body fat so I know there will be some muscle loss, but as long as I continue to lift 4 days a week I don’t think it will be to dramatic. Anyway, my goal is to one day have the body of a figure competitor. I know I need to focus and work hard. I have no problem at the gym, it’s my nutrition. I can do great for two days and by the third I am in the kitchen binging! It is a nightmare. I am not sure what to do, It’s like I have no self control after the second day. The sad part is I am binging on healthy foods, even when I feel great after two days of eating right. Actually all day at work I eat healthy and in small frequent amounts. It’s when I get home that it starts.  I know I need to sit down, find my exact goal,make a date,write out how I am gonna do it , then do it. So this is why I am starting this blog. Hopefully it will help me to stay motivated. So, today my short term goal is to do those four things and then post it here.  Also my other mini goal for today is to watch my portion and stay within 1400 calories.

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!