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	<title>Comments for sptbgmus85's BodyBlog</title>
	<link>http://blog.bodybuilding.com/sptbgmus85</link>
	<description>My Awesome  BodyBlog</description>
	<pubDate>Sat, 28 Nov 2009 22:16:16 +0000</pubDate>
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		<title>Comment on In the Beginning&#8230; by Drivn2perfection</title>
		<link>http://blog.bodybuilding.com/sptbgmus85/2006/11/05/in-the-beginning/#comment-158889</link>
		<pubDate>Thu, 17 May 2007 18:31:41 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/sptbgmus85/2006/11/05/in-the-beginning/#comment-158889</guid>
					<description>A vast majority of losing weight is obviously diet... And you're definitely heading in the right direction with stopping the pop, that alone will make a difference, but don't stop there :) IF you have any questions about nutrition or what to do just ask.. keep it up man.</description>
		<content:encoded><![CDATA[<p>A vast majority of losing weight is obviously diet&#8230; And you&#8217;re definitely heading in the right direction with stopping the pop, that alone will make a difference, but don&#8217;t stop there <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  IF you have any questions about nutrition or what to do just ask.. keep it up man.
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