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"I want to continue to make changes to my physique (gain muscle while maintaining low bodyfat). I want to look better at 46 than I do at 45 (Sept 3)."

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spring85sigma's Stats for Six-Week Workout Cycle 8
Created:	01/26/2009
Last Modified:	01/26/2009
Total Comments:	0

Sunday-January 25, 2009- Six-Week Workout Cycle 8 » Six-Week Workout Cycle 8

Six-Week Workout Cycle 8
SIX-Week Workout-Cycle 8.doc

This is a copy of my six-week workout cycle. I am supplying it as an example for those who may want to use the format as a way to organize their workouts. If any questions, please feel free to contact me!

This entry was posted on Sunday, January 25th, 2009 at 6:30 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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Sunday-January 25, 2009- Six-Week Workout Cycle 8 » Six-Week Workout Cycle 8

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