Not very much to report on the workout front today. As I mentioned in yesterday's blog I did another Tabata day to allow my right shoulder more rest and healing time. In other words, I did the same workout as I did on yesterday. Interestingly enough, I had never put two Tabata days together and found that it was easier said than done. That, therefore, made it a good challenge for me. My right shoulder is feeling considerably better and I am looking forward to ending this Intercycle with a full bodyweight workout on tomorrow.
Cycle 30 will begin on this Sunday!
I hope that everyone has had a most wonderful day! Have a great Friday!