The rain arrived a little after I completed my usual morning routine. It was a steady, cold, soaking rain. My scheduled workout today, required a lot of time outside on the pull-up bar and I knew with that kind of rain coming down that I would not get in an effective workout. I used my last walking day of the week and will do my full bodyweight workout on tomorrow. I got out there and in spite of the cold, rainy, dark, dreary day, I managed to work up a good sweat with the 2-mile walk.
I was scheduled to take my stepfather out to pick up some paperwork from his eye doctor and, of course, Mom had the grocery list for Thanksgiving. So I ended up doing a workout after the walk. Those of you who shop in Super Walmart know what I am talking about. I was picking up, putting down, walking around the store like a mad man. LOL! I am, however, glad that the shopping is over. I have never understood why I, who eats so little, ends up doing all of the shopping. Anyway, not much more to report. I am looking for the sunny day on tomorrow and getting out there and after the full bodyweight workout!
Here is what I did today:
- Stretching Regimen
- 2-mile Walk
- Tons of Shopping at Walmart! LOL!