Andrew’s (Spring85sigma) BodyBlog

I was up early this morning determined to get my workout done before I went with Grandma to dialysis. Got my coffee, Bible Study, prayer in and half of my workout in. The telephone rang. Grandma’s transportation company had screwed up and wanted to pick her up at 9:15 am for a dialysis session that was scheduled to begin at 11:30 am. This would have made her have to stay in the center for an hour and a half before treatment. I called the transportation company and got routed to several people. Instead of arguing, I decided to drive her instead. We worked the schedule out with the Social Worker at the Center. Hopefully, everything will go correctly on Wednesday. Needless to say, I burned up my cardio time and had to leave to take Grandma to the dialysis center.

After running some errands and getting her some food (her appetite is greatly improved), I arrived home after 4:00 pm. I had to really push to get the cardio in before sunset. I believe it actually afforded me the opportunity to get in a really good cardio session. I managed after being on my feet a good part of the day, to run a 15:30 2-mile! So, I’m extremely happy. My earlier arm and shoulder workout went very well also.

Have a great week everyone!

Here is what I did today:

This entry was posted on Monday, November 9th, 2009 at 5:50 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.