Monday-July 6, 2009-Workout Cycle 12
I did not do my planche training on Sunday. We went to the hospital to visit my Grandmother. She is doing better and her kidney functioning is being monitored for improvement. The doctors are adjusting her medication. Once the the medicine begins to work, we will be able to get her back home. She is excited about that.
I have completed work on workout Cycle 12. I have also updated it on my main BodySpace page. If anyone has any questions or would like a copy of the workout, please feel free to contact me at andrew.harris.jr@gmail.com .
Overall, I am pleased with the progress I made during my 11th workout cycle and thank my BodySpace friends for their feedback and support. I am posting the last progress pics from cycle 11 and would appreciate your feedback.
Tomorrow I begin the new workout cycle with my arm and shoulder workout. I’m looking forward to it. Everyone, let’s have a great week!
