Sunday-June 28, 2009
I completed my planche push-up training today. It continues to go well. I’m happy with the progress I’m making. I continue to endeavor to keep the diet clean. Hopefully, my pictures will reveal my efforts.
Not much else going on today. Tomorrow, I begin my sixth week of my six-week cycle. I will, as always on Monday hit the arms and shoulders.
I hope everyone has a great week!
Here is what I did today:
Tuck Planche:
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