Thursday-May 28, 2009
Feeling really good! Worked abs today. Grandma’s home! Thank God! Not much else to say today!
Everyone have a great remainder of your day!
Here is what I did today:
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(Circuit w/2 minutes rest) 3 x 60 Push-ups-Weighted 3 x (2 x 20) Cross-Body Mountain Climbers 3 x 2 x 1.25 min-Side Plank-Inclined 3 x 1.25 min Front Plank 3 x (2 x 20) Spider Man Push-up 3 x 1.25 min. Evacuations Cardio: 3 x 35 Jumping Jacks 3 x 35 Windmills 3 x (2 x 40 yd) Agility Drills 3 x (2 x 40 yd) sprints 2 Mile run |
May 28, 2009 at 11:41 am
Yay Andrew. Glad she’s home. Treasure your parents & grands while you have them.