Andrew’s (Spring85sigma) BodyBlog

I just finished my workout 30 minutes ago. Today has been one of those days that belonged to other people. Wednesday is Grandma’s day out (doctors, shopping, errands, etc.). Her hip (arthritis) wasn’t feeling so good today, so I’m sure I got in a few miles of cardio walking around getting things for her today. We spent a great deal more time than expected. She had to also get bloodwork done at the doctor. Afterward, I had to work with the kid I provide therapy. I did the workout "backward" for me. That is cardio first, because it was starting to get dark outside. I then did my planche training and leg workout. It was an interesting departure from my usual leg workout.

I still have a lot of tasks to complete between now and tomorrow afternoon. Most of them not mine. LOL! So, I’m finishing this BodyBlog tonight.

Here is what I did today-in reverse order! :

This entry was posted on Wednesday, April 29th, 2009 at 7:37 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.