Andrew’s (Spring85sigma) BodyBlog

I’m back on track! I completed my first full week of workouts in over a month. The workouts went very well this week. My strength and endurance is increasing. Today I did planche training and worked my back. I also ran 3.3 miles instead of my usual 3 miles. I’m feeling pretty good!

I’m looking forward to having a great weekend. Me and some of my frat Bros. are going to hang out down in the Tidewater area on Sunday. It’s going to be in the upper 80s the entire weekend! I’ve already done my paperwork for my job and have nothing hanging over my head!

I’m wishing all of my BodySpace friends and visitors to my page a great weekend.

Here is what I did today:

This entry was posted on Friday, April 24th, 2009 at 12:36 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.