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spring85sigma

"I want to continue to make changes to my physique (gain muscle while maintaining low bodyfat). I want to look better at 46 than I do at 45 (Sept 3)."

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spring85sigma's Stats for Monday-January 5, 2009
Created:01/05/2009
Last Modified:01/05/2009
Total Comments:0



Monday-January 5, 2009

Well, I didn’t start my new workout cycle today! I didn’t get to workout. I’m just getting home and it’s getting dark. I took Grandma to her annual appointment with the Cardiologist. They ran tests and checked her defibrillator. Everything is fine! So, that is very much worth a missed workout!

After the appointment, we went grocery shopping. I ended up getting a workout anyway, because Grandma’s 91 year old legs get weary, bless her heart! I ended up picking up most of the list! Anyway, I will eat light, get some sleep, and go after it on tomorrow. I will do Friday’s workout on Sunday.

Here’s what I did today:

Spent all day with my beautiful 91 year old Grandma….Priceless.

Take care everyone!

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