Monday-January 5, 2009
Well, I didn’t start my new workout cycle today! I didn’t get to workout. I’m just getting home and it’s getting dark. I took Grandma to her annual appointment with the Cardiologist. They ran tests and checked her defibrillator. Everything is fine! So, that is very much worth a missed workout!
After the appointment, we went grocery shopping. I ended up getting a workout anyway, because Grandma’s 91 year old legs get weary, bless her heart! I ended up picking up most of the list! Anyway, I will eat light, get some sleep, and go after it on tomorrow. I will do Friday’s workout on Sunday.
Here’s what I did today:
Spent all day with my beautiful 91 year old Grandma….Priceless.
Take care everyone!





