It’s good to be back
I’m baaack! So, anyone miss me? I doubt it but that’s ok. I’m sooo glad I took last month off but I’m all recuperated now so it’s time to get back to it. I’m looking forward to lifting again, and lifting heavy, I’m planning to work all summer to achieve those those strength gains that have been eluding me. I will break the 100lb barrier on bench and the 200lb barrier on the squat. I might even start sprinting again, it’s kind of sad that I missed doing all those sprint drills but I was amazed by how well it worked, especially my legs and glutes. And I will be buckling back down on my diet, I kind of let it slide for a few weeks. Anyhoo, time to get cracking!
June 12, 2008 at 2:35 pm
I missed you!!!
I’m glad you enjoyed your rest and you’re back for more! I will cheer you on as you aim towards those lifting goals! You must be sooooooo strong - I haven’t been able to bench more than 70 for reps. Yet. 
So show me how it’s done! 
June 16, 2008 at 4:08 am
Good luck with the new workouts and a big welcome back!!!!