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	<title>Comments on: Just stopping by with an update</title>
	<link>http://blog.bodybuilding.com/sportzgirl/2008/04/18/just-stopping-by-with-an-update/</link>
	<description>Are You Ready For This?  It's my BodyBlog!</description>
	<pubDate>Sat, 05 Dec 2009 01:40:31 +0000</pubDate>
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		<title>by: Crossroads</title>
		<link>http://blog.bodybuilding.com/sportzgirl/2008/04/18/just-stopping-by-with-an-update/#comment-2096212</link>
		<pubDate>Mon, 21 Apr 2008 07:56:30 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/sportzgirl/2008/04/18/just-stopping-by-with-an-update/#comment-2096212</guid>
					<description>Way to go on the armwrestling!!!!!! Good luck with your fooball game.</description>
		<content:encoded><![CDATA[<p>Way to go on the armwrestling!!!!!! Good luck with your fooball game.
</p>
]]></content:encoded>
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		<title>by: Sambakitten</title>
		<link>http://blog.bodybuilding.com/sportzgirl/2008/04/18/just-stopping-by-with-an-update/#comment-2076022</link>
		<pubDate>Sat, 19 Apr 2008 01:48:34 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/sportzgirl/2008/04/18/just-stopping-by-with-an-update/#comment-2076022</guid>
					<description>YAy!  You won the arm wrestling!  How funny.  You are a good writer, by the way.</description>
		<content:encoded><![CDATA[<p>YAy!  You won the arm wrestling!  How funny.  You are a good writer, by the way.
</p>
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