http://blog.bodybuilding.com/sportzgirl/2008/04/07/sprint-training-part-deux/ Are You Ready For This? It's my BodyBlog! Mon, 07 Dec 2009 22:51:33 +0000 http://wordpress.org/?v=0.32 http://blog.bodybuilding.com/sportzgirl/2008/04/07/sprint-training-part-deux/#comment-2026512 Fri, 11 Apr 2008 12:37:25 +0000 http://blog.bodybuilding.com/sportzgirl/2008/04/07/sprint-training-part-deux/#comment-2026512 Wow, you did hill sprints for 25 minutes???!! That's awesome! :D Keep that up! Wow, you did hill sprints for 25 minutes???!! That’s awesome! Keep that up!

]]> http://blog.bodybuilding.com/sportzgirl/2008/04/07/sprint-training-part-deux/#comment-2026282 Fri, 11 Apr 2008 11:56:43 +0000 http://blog.bodybuilding.com/sportzgirl/2008/04/07/sprint-training-part-deux/#comment-2026282 I'm glad the hill sprint are working out for you! You'll have to let me know how your meet goes. I am plannin on running in a few meets this summer. I’m glad the hill sprint are working out for you! You’ll have to let me know how your meet goes. I am plannin on running in a few meets this summer.

]]> http://blog.bodybuilding.com/sportzgirl/2008/04/07/sprint-training-part-deux/#comment-2023862 Thu, 10 Apr 2008 20:53:24 +0000 http://blog.bodybuilding.com/sportzgirl/2008/04/07/sprint-training-part-deux/#comment-2023862 This is awesome, good for you. That sounds pretty intense. I remember when I played Rugby I did a lot of hill training. It makes regular sprints feel easy and your endurance will climb so much. This is awesome, good for you. That sounds pretty intense. I remember when I played Rugby I did a lot of hill training. It makes regular sprints feel easy and your endurance will climb so much.

]]>