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sportzgirl

"I want a strong and beautiful body that is functional as well as attractive."

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sportzgirl's Stats for My first post
Created:01/05/2008
Last Modified:03/10/2008
Total Comments:0



My first post

I thought the New Year would be a good time to start writing in my blog.  My goal for this semester is to develop a strong yet feminine body like I’ve seen other women achieve in magazines and on this site.  I’ve already resolved to train harder, after surfing this site I’ve seen that I need to make some changes with my workout plan and I also need to work on my diet.  My goal is to achieve some initial success by spring break, and final success by the summer.  This is the semester to do it!
On my brighter note, I’ve been working with negatives a lot on dips and pullups.  I feel like I’m making progress, I’m up almost 3/4 of the way on pullups now, just one more hump to cross and I’m there, it’s very exciting.

I had a friend time my average mile the other day, I ran 20 laps around the track, which I think is like about 5 miles. He measured my average mile time to be about 10 minutes, which is a considerable improvement off my time in high school (12m).  I got some work to do there.

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