sportyhp’s BodyBlog

LAST DAY tomorrow of high school, ever! im so excited, plus i just got a job at the rec center i work out at (lotsa nice people) so that’ll be great for the summer. did tris and chest today, i actually am starting to feel that my tris are a bit more noticeable so that makes me happy. ill do some cardio tomorrow, here is the diet for today:

breakfast:

-oats w/ pb, banana, and soy milk

-1 scoop DE cafe mocha in water

snack:

-cottage cheese w/ some sugar snap peas

lunch:

-huge thing of leftovers: veggie stir fry w/ curry chicken and edamame

pre wo:

-small turkey sandwich on ezekiel whole grain english muffin

pwo:

-1 scoop DE cafe mocha in water

-1/4 cup dried plums

dinner:

-big salad w/ tomatoes, cucumbers, spinach, etc. w/ a turkey burger added in

pre bed:

-greek yogurt w/ spoonful of cashew butter + 8 or so almonds

This entry was posted on Monday, May 21st, 2007 at 6:55 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.