splicebaby’s BodyBlog

Right now I am 8 1/2 weeks out from my comp.  I am feeling very positive due to the improvements I have been making.  My shoulders are bigger and defined already.

My lats have spread, I have wings lol.

All I really need to do is try to maintain my muscle and continue to shed the bodyfat.

Most importantly, I need to stay positive

I am now less then 10 weeks out of my comp.  I have been mentally doing so well, until today.

My training and nutrition is spot on and I and transforming nicely.  So why am I getting cold feet?  I thought I was over these self doubts, I guess not.

I think when things are stressful in your life it tends to make you see things differently when it comes to comp time.

Anyway after speaking to a good friend and getting things off my chest I am feeling much better.  I am focused on my physique and I am determined to stand on stage in better condition then ever!

 Self-doubt is not a weakness, it is just something we all go through and it is part of the transformation and the sport.

We get past it, and move on to better things.