training going great
had another total beast of a session this morning. even started to see growth in my biceps and can feel it in my T-shirts on the sleeves. maybe its time to start buying mediums instead of small sizes 
quads are getting bigger too. fantastic!
October 20, 2009 at 2:43 pm
Sounds like you really enjoyed it. I know the feeling of finishing off a great workout. You feel like you can take on the world. Good luck to you in you future competitions.
Peace!!