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spider28

"sick of the double figure bf%, realy working on gettin it dwn now"

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spider28's Blog Stats
Created:07/14/2007
Total Visits:584
Total Blog Entries:1
Total Comments:0


annoying gym instructors

July 14, 2007

Me and my trainning partner were bench pressing when in the middle of my set this skinny litttle instructor comes over and says "you doin that wrong" so i finished my set and responded "what?" his reply was "you shouldnt lift so heavy and you should pinch your back and have a narrower grip to isolate the chest muscle" my first thought was jackass. he then went on to say he was certified in bodybuilding trainning and that i should only do half rep, dont bring bar down to chest. That confirmed it he was a jackass. If these people are college educated how come the know F.A

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July 14, 2007

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