spazjumper’s BodyBlog

My wife suffers from fibromyalgia, which is a muscular conditions that creates daily joint and muscle pain.  I am in search of any information that might lead to a training program and diet program for her to start on.  Thanks.

I quit! What I mean by this, is I quit living the life I was living.  I am out of shape and severly overwieght.  Time for a change.  Diabetes runs rampant in my family.  Wake up call…