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	<title>Comments on: More sleep for better workouts</title>
	<link>http://blog.bodybuilding.com/sparta1/2009/05/15/more-sleep-for-better-workouts/</link>
	<description>I'd type more but Captains of Crush just put the hurt on</description>
	<pubDate>Sun, 29 Nov 2009 20:11:48 +0000</pubDate>
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		<title>by: carlocalloni</title>
		<link>http://blog.bodybuilding.com/sparta1/2009/05/15/more-sleep-for-better-workouts/#comment-10294072</link>
		<pubDate>Mon, 18 May 2009 21:22:11 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/sparta1/2009/05/15/more-sleep-for-better-workouts/#comment-10294072</guid>
					<description>I am very heppy to hear that you were able to sleep. Your body produced more testosterone wtih 8 hours of sleep and it made  you feel stronger and healthier. Stay focused now! Keep pushing, big guy!
Carlo</description>
		<content:encoded><![CDATA[<p>I am very heppy to hear that you were able to sleep. Your body produced more testosterone wtih 8 hours of sleep and it made  you feel stronger and healthier. Stay focused now! Keep pushing, big guy!<br />
Carlo
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