New PR on flat bench DB presses
Quick post. I slept about 5 hours last night, was exhausted much of the day, and left work with more work to do tonight. But I had committed to a workout with my training partner, Jeremy, so I picked him up and we drove to Gold’s.
Thanks to Jeremy, I went for the 140s a couple of times tonight. I’d only done the 125s at our other gym, Allstar Fitness, because that’s as high as they go there. But I got the 140s up twice tonight–not huge sets, but good enough.
Now I just need to focus on getting my work done and hope I get more than 5 hours of sleep.
