sparklebear00’s BodyBlog

The title says it all. No one has seen nor heard from her since Thursday, and I am flipping out. There is, of course, more to the story, but in short - the police are putting out flyers and talking to the media today. I have been an emotional wreck since Sunday night.
I can already see how this is effecting my health. I have gone through periods of eating nothing, then eating anything. The gym I go to is the same gym we go to for cardio classes together, and I find myself avoiding walking by it. The one time I did enter, I did cardio until I almost threw up.

I know this is not healthy, and I know I should give myself time to just be sad, but I don’t want this to affect my health.

Has anyone else been through this? I really don’t want to harvest an eating disorder, but I just can’t seem to get it together. What can I do?