Comments for sparkie's blog http://blog.bodybuilding.com/sparkie My journey from flab to fab! Mon, 09 Nov 2009 09:22:45 +0000 http://wordpress.org/?v=0.32 Comment on I did it!!! by Defy47 http://blog.bodybuilding.com/sparkie/2009/10/15/i-did-it/#comment-11363561 Thu, 05 Nov 2009 19:23:04 +0000 http://blog.bodybuilding.com/sparkie/2009/10/15/i-did-it/#comment-11363561 Sparkie that is a great blog!!! Good for you!! That is great!! I am struggling with this shoulder and have gained some serious fat..UGH!! I am learning I am super sensitive to carbs!! Working/tweeking a new diet plan but going to Cancun on a well needed vaca in 2.5 weeks would like to shed 5 before!! Any suggestions?? Its show time for you girl!! Sparkie that is a great blog!!! Good for you!! That is great!! I am struggling with this shoulder and have gained some serious fat..UGH!! I am learning I am super sensitive to carbs!! Working/tweeking a new diet plan but going to Cancun on a well needed vaca in 2.5 weeks would like to shed 5 before!! Any suggestions??

Its show time for you girl!!

]]> Comment on I did it!!! by hwy2hottie http://blog.bodybuilding.com/sparkie/2009/10/15/i-did-it/#comment-11315521 Thu, 29 Oct 2009 22:03:48 +0000 http://blog.bodybuilding.com/sparkie/2009/10/15/i-did-it/#comment-11315521 I just love this blog. I read it before but I realize I didn't comment. You are wonderful girl! You did comp prep without the comp! You already know now what it takes. So DROP THAT DATE! ;) tHANK YOU for bein there for me girl! I'm with ya...can't wait to see the PICS!!! I just love this blog. I read it before but I realize I didn’t comment. You are wonderful girl! You did comp prep without the comp! You already know now what it takes. So DROP THAT DATE! ;) tHANK YOU for bein there for me girl! I’m with ya…can’t wait to see the PICS!!!

]]> Comment on I did it!!! by beautifullyambitious http://blog.bodybuilding.com/sparkie/2009/10/15/i-did-it/#comment-11302131 Wed, 28 Oct 2009 01:23:28 +0000 http://blog.bodybuilding.com/sparkie/2009/10/15/i-did-it/#comment-11302131 CONGRATS!!! I think that is awesome and cant wait to see the pics! I love that you touched on the fact that everyone's body has a different sensitivity to carbs and cardio. So many people I come across approach fitness and diet with a "one size fits all" approach- which just isn't where its at.. everyone has to find their own groove so to speak. Again, a million congrats to you! CONGRATS!!! I think that is awesome and cant wait to see the pics! I love that you touched on the fact that everyone’s body has a different sensitivity to carbs and cardio. So many people I come across approach fitness and diet with a "one size fits all" approach- which just isn’t where its at.. everyone has to find their own groove so to speak. Again, a million congrats to you!

]]> Comment on I did it!!! by thatchthecatch http://blog.bodybuilding.com/sparkie/2009/10/15/i-did-it/#comment-11255911 Tue, 20 Oct 2009 15:50:14 +0000 http://blog.bodybuilding.com/sparkie/2009/10/15/i-did-it/#comment-11255911 Great job! Cant wait to see the pics! Tara Great job! Cant wait to see the pics!

Tara

]]> Comment on I did it!!! by monicadreamsbig http://blog.bodybuilding.com/sparkie/2009/10/15/i-did-it/#comment-11242671 Sat, 17 Oct 2009 12:33:38 +0000 http://blog.bodybuilding.com/sparkie/2009/10/15/i-did-it/#comment-11242671 good job girl! you're so motivational! :) good job girl! you’re so motivational! :)

]]> Comment on I did it!!! by justsexee http://blog.bodybuilding.com/sparkie/2009/10/15/i-did-it/#comment-11242111 Sat, 17 Oct 2009 03:54:48 +0000 http://blog.bodybuilding.com/sparkie/2009/10/15/i-did-it/#comment-11242111 I am so proud of you. your are doing the damn thing. keep pushing and stay mentally strong. I am so proud of you.
your are doing the damn thing.
keep pushing and stay mentally strong.

]]> Comment on I did it!!! by Obese2Outstand http://blog.bodybuilding.com/sparkie/2009/10/15/i-did-it/#comment-11237161 Fri, 16 Oct 2009 03:19:24 +0000 http://blog.bodybuilding.com/sparkie/2009/10/15/i-did-it/#comment-11237161 If I was there next to you, I'd give you a big bear hug. I am grinning from ear to ear about the amazing success you've done in the last 4 months...and you're right! There is all the resources I need for MY tranformation here on the website and inside my heart and mind! Congrats in advance of that Transformation of the Week...I'll be having mine in 2010! If I was there next to you, I’d give you a big bear hug. I am grinning from ear to ear about the amazing success you’ve done in the last 4 months…and you’re right! There is all the resources I need for MY tranformation here on the website and inside my heart and mind!
Congrats in advance of that Transformation of the Week…I’ll be having mine in 2010!

]]> Comment on I did it!!! by cactusflower http://blog.bodybuilding.com/sparkie/2009/10/15/i-did-it/#comment-11235541 Thu, 15 Oct 2009 22:03:32 +0000 http://blog.bodybuilding.com/sparkie/2009/10/15/i-did-it/#comment-11235541 So happy to read this blog! It makes me feel better to know it's possible! I can't wait to see your pics! :) So happy to read this blog! It makes me feel better to know it’s possible! I can’t wait to see your pics! :)

]]> Comment on I did it!!! by gypsie77 http://blog.bodybuilding.com/sparkie/2009/10/15/i-did-it/#comment-11235151 Thu, 15 Oct 2009 20:44:18 +0000 http://blog.bodybuilding.com/sparkie/2009/10/15/i-did-it/#comment-11235151 Congratulations Sparkie! I happy to read that your hard work paid off. Congratulations Sparkie! I happy to read that your hard work paid off.

]]> Comment on I did it!!! by joesant324 http://blog.bodybuilding.com/sparkie/2009/10/15/i-did-it/#comment-11234341 Thu, 15 Oct 2009 18:59:51 +0000 http://blog.bodybuilding.com/sparkie/2009/10/15/i-did-it/#comment-11234341 Do you market that enthusiasm? I think it might help during the last 2 exercises of my workouts! Great job and I am loving your mindset! Do you market that enthusiasm? I think it might help during the last 2 exercises of my workouts! Great job and I am loving your mindset!

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