http://blog.bodybuilding.com/sparkie/2009/06/10/update-on-the-last-12-weeks/ My journey from flab to fab! Mon, 07 Dec 2009 19:21:09 +0000 http://wordpress.org/?v=0.32 http://blog.bodybuilding.com/sparkie/2009/06/10/update-on-the-last-12-weeks/#comment-10473732 Mon, 15 Jun 2009 11:40:09 +0000 http://blog.bodybuilding.com/sparkie/2009/06/10/update-on-the-last-12-weeks/#comment-10473732 Sometimes the gym is a great stress reliever! Sometimes the gym is a great stress reliever!

]]> http://blog.bodybuilding.com/sparkie/2009/06/10/update-on-the-last-12-weeks/#comment-10449972 Thu, 11 Jun 2009 05:01:23 +0000 http://blog.bodybuilding.com/sparkie/2009/06/10/update-on-the-last-12-weeks/#comment-10449972 Glad to know you've been able to stay focused with all the distractions and troubles. It just proves that your body isn't the only strong part of you. Glad to know you’ve been able to stay focused with all the distractions and troubles. It just proves that your body isn’t the only strong part of you.

]]> http://blog.bodybuilding.com/sparkie/2009/06/10/update-on-the-last-12-weeks/#comment-10445592 Wed, 10 Jun 2009 15:31:20 +0000 http://blog.bodybuilding.com/sparkie/2009/06/10/update-on-the-last-12-weeks/#comment-10445592 Looks like the last 12 wks have been pretty crazy for you, golad to see you're coming through it. You're right, training is definitely the best outlet you could use to battle the stress. Keep working hard and fine tuning, you're doing great. Looks like the last 12 wks have been pretty crazy for you, golad to see you’re coming through it. You’re right, training is definitely the best outlet you could use to battle the stress. Keep working hard and fine tuning, you’re doing great.

]]> http://blog.bodybuilding.com/sparkie/2009/06/10/update-on-the-last-12-weeks/#comment-10445552 Wed, 10 Jun 2009 15:26:17 +0000 http://blog.bodybuilding.com/sparkie/2009/06/10/update-on-the-last-12-weeks/#comment-10445552 mmmmmm chocolate cake....*looks guilty* mmmmmm chocolate cake….*looks guilty*

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