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sparkie

"I want to Transform My Body."

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sparkie's Stats for June 2009
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Archive for June, 2009

I just BEAT the hell out of some guy!And I feel GREAT about it!ThanksBB!

Wednesday, June 17th, 2009

sparkie

As many of you know, I injured my back a while ago. Today I was walking to my chiropractic’s office, while all of a sudden, I got HARASSED by a complete stranger on the street!! And by harassed, I mean, HE GRABBED MY BUTT!! The nerve!! And it was no accident, he came from behind me and filled his hands, just helped himself!
You know what, years ago I might have not done anything but tell him off, but since I started bodybuilding, well, I’m just not this person anymore. I’m not a person you can abuse and I’ll just WISH I did something and sit back and think I SHOULDA!
So….I grabbed him by the sleeve as he was walking away and I full fisted, punched him out! Then I used all my force and hit him, full fisted again, right on the neck/spine. He began to apologize, but…sorry dude, it was too late! I took my very heavy purse, used it as a weapon, and began POUNDING THE **** out of this guy! You have no idea. I used all my BB FORCE PLUS MY RAGE. The guy never stood a chance! 
I counted AT LEAST 10 huge blows to the back/neck. I stopped counting. He begged me to stop and plead: STOP, PLEASE, STOP!! When I saw him bent over(and obviously in a lot of pain) I stopped.
Men on the street asked if I wanted to call the cops, but I said No thanks. Trust me, the satisfaction of totally beating this guy up is plenty revenge. Even though I was assaulted, I don’t think I’ve ever felt better. And you know what? I can 100% thank BODYBUILDING. This is not the first time that it’s helped me out physically or emotionally. Read back at my old blogs.
BB totally saved the day today! If you see a man with a badly bruised back in the E/R, maybe it’s that creep!!!
Post by: sparkie

update on the last 12 weeks…

Wednesday, June 10th, 2009

sparkie

I can’t believe it’s been that long since my last update. Since my illness and injury, I had made a plan to totally revamp my program and transform. It’s been really hard because I think my body was extremely confused about what was going on. Although I’ve not been posting them, I’ve been taking pictures every 2 weeks and will be posting the results soon. Through trial and error, I’ve manage to tone and gain a lot of muscle, but I’m not as lean as I’d like to be. I was doing 2 workouts a day for 8 weeks, and then huge carb increase for 4 weeks. Now, I’m focussed on a cutting diet with just one workout a day.
Since all this happened, I also experienced emotional setbacks, with so much sickness and/or death/cancer around me, which really got me down. It’s hard to think of working out when you are spending so much time in hospitals and worrying, plus also having physical therapy of my own through all this. Believe it or not, I actually began working out HARDER and more INTENSE as a result of this stress. I mean, really, what I am going to do to fight stress?? Drink? Do drugs? Eat a whole chocolate cake??!!! I can’t, I know that will make things much worse.
So, I train.
I will keep you posted. 12 weeks ago I set out to MAYBE compete in the Fall. Now, I’m not so sure, but I DO want to look my best ever. I will continue to work hard and experiment. The body’s a funny thing, ain’t it??!!!!
:)
Post by: sparkie


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