My new meal on the go….and it’s from STARBUCKS???!!!!
Here’s my new discovery I have to share with you. I was on my way to a business LUNCH and I knew it would be a table full of crust-less mayo sandwiches,big no-no, so here’s what I discovered:
From STARBUCKS:
Venti(tall) NON-fat Latte with sugar-free vanilla with double-scoop protein
YES! This filled me up and was great to sip on during the meeting, great way to ’sneak’ a meal and delicious!
Nutritional info:
Cals: 160
Carbs:17
Prot: 22
Fat:0
Enjoy!!!
Do YOU have creative ways to “sneak” a meal??? Share with me!!
Post by: sparkie






November 19, 2008 at 8:30 am
right across the street from the starbucks by me is a chipotle mexican grill, love thier burritos dont know wats in it other then the chicken peppers onions and tomatos buts its good!
November 19, 2008 at 9:11 am
AWESOME!!!! I’m always looking for new sources of protein & meals on the go, & anything w/caffeine! Thanks for the tip! The only one I can suggest in return is greek yogurt. 120 calories, 0 fat & 16 grams of protein. The vanila seems to have the best numbers w/the lowest sugar.
November 26, 2008 at 3:29 pm
Wow who would of thought that. great share. An excilent meal that can fill you up, and make you feel like you are cheating when your not is at Chipotle. Their chicken salad bowl with black beans, and guacamoli instead of sour cream and just go light on the dressing…..which you really don’t need cause everything has such a good flavor.
December 18, 2008 at 7:15 am
NO thank you . My job as a starbucks in the store . I only have a large hot coco like once every 2 weeks. Id rather have a met rx bar .
and a energy drink
i love monster and JOLT .
Happy holidays !!!!
sexy new hairdo !!!!!!!!!!!
January 20, 2009 at 2:32 pm
To piggyback on what KarenPhil had to say about Greek yogurt, ***e yogurt has no added sugars and you won’t find any unless you get the kind with fruit on the side. It’s very filling.
February 6, 2009 at 11:41 am
I wish so bad we had a starbucks!!! Dang it! Thats what I get for living out in the middle of NO WHERE!
February 9, 2009 at 10:46 am
Great tip and AWESOME transformation!