http://blog.bodybuilding.com/sparkie/2008/08/20/i-think-i-can-i-think-i-can-i-know-i-can/ My journey from flab to fab! Fri, 04 Dec 2009 18:57:05 +0000 http://wordpress.org/?v=0.32 http://blog.bodybuilding.com/sparkie/2008/08/20/i-think-i-can-i-think-i-can-i-know-i-can/#comment-3332322 Thu, 02 Oct 2008 20:03:30 +0000 http://blog.bodybuilding.com/sparkie/2008/08/20/i-think-i-can-i-think-i-can-i-know-i-can/#comment-3332322 thats awesome that you are doing a photo shoot..thanks for the add will be looking forward to it... thats awesome that you are doing a photo shoot..thanks for the add will be looking forward to it…

]]> http://blog.bodybuilding.com/sparkie/2008/08/20/i-think-i-can-i-think-i-can-i-know-i-can/#comment-3121212 Wed, 17 Sep 2008 13:55:47 +0000 http://blog.bodybuilding.com/sparkie/2008/08/20/i-think-i-can-i-think-i-can-i-know-i-can/#comment-3121212 How are you doing? How are you doing?

]]> http://blog.bodybuilding.com/sparkie/2008/08/20/i-think-i-can-i-think-i-can-i-know-i-can/#comment-3061842 Fri, 12 Sep 2008 02:57:11 +0000 http://blog.bodybuilding.com/sparkie/2008/08/20/i-think-i-can-i-think-i-can-i-know-i-can/#comment-3061842 It was my 2 yr anniversary with weights this month too! Ain't love grand??????/ It was my 2 yr anniversary with weights this month too! Ain’t love grand??????/

]]> http://blog.bodybuilding.com/sparkie/2008/08/20/i-think-i-can-i-think-i-can-i-know-i-can/#comment-3046462 Wed, 10 Sep 2008 12:59:45 +0000 http://blog.bodybuilding.com/sparkie/2008/08/20/i-think-i-can-i-think-i-can-i-know-i-can/#comment-3046462 Keep it up - looking forward to seeing the final results of all that hard work. Keep it up - looking forward to seeing the final results of all that hard work.

]]> http://blog.bodybuilding.com/sparkie/2008/08/20/i-think-i-can-i-think-i-can-i-know-i-can/#comment-3019722 Mon, 08 Sep 2008 02:40:00 +0000 http://blog.bodybuilding.com/sparkie/2008/08/20/i-think-i-can-i-think-i-can-i-know-i-can/#comment-3019722 keep it up girl! I know you can do it! God Bless! keep it up girl! I know you can do it! God Bless!

]]> http://blog.bodybuilding.com/sparkie/2008/08/20/i-think-i-can-i-think-i-can-i-know-i-can/#comment-3002822 Sat, 06 Sep 2008 17:58:00 +0000 http://blog.bodybuilding.com/sparkie/2008/08/20/i-think-i-can-i-think-i-can-i-know-i-can/#comment-3002822 That's great to hear! Can't wait to see the pixs. That’s great to hear! Can’t wait to see the pixs.

]]> http://blog.bodybuilding.com/sparkie/2008/08/20/i-think-i-can-i-think-i-can-i-know-i-can/#comment-2972642 Wed, 03 Sep 2008 23:48:30 +0000 http://blog.bodybuilding.com/sparkie/2008/08/20/i-think-i-can-i-think-i-can-i-know-i-can/#comment-2972642 I love that you booked a photo shoot! When you see how amazing you look in those pics, that will be continued motivation enough! I have a simliar goal, I want to have "boudior" (did I spelll this right?) pics done for my hubby. I have my photographer picked and everything, I just need to continue to work towards the bod that I want documented in the pics. Pls keep up the great work - I'm rooting for you! :) I love that you booked a photo shoot! When you see how amazing you look in those pics, that will be continued motivation enough! I have a simliar goal, I want to have "boudior" (did I spelll this right?) pics done for my hubby. I have my photographer picked and everything, I just need to continue to work towards the bod that I want documented in the pics. Pls keep up the great work - I’m rooting for you!

]]> http://blog.bodybuilding.com/sparkie/2008/08/20/i-think-i-can-i-think-i-can-i-know-i-can/#comment-2952312 Mon, 01 Sep 2008 14:58:42 +0000 http://blog.bodybuilding.com/sparkie/2008/08/20/i-think-i-can-i-think-i-can-i-know-i-can/#comment-2952312 Most amazing journey! I've been there, and its so true...Keep pushing hard its worth every bit of your effort... your an inspiration to many! You look great xo~z Most amazing journey! I’ve been there, and its so true…Keep pushing hard its worth every bit of your effort… your an inspiration to many! You look great xo~z

]]> http://blog.bodybuilding.com/sparkie/2008/08/20/i-think-i-can-i-think-i-can-i-know-i-can/#comment-2935802 Sat, 30 Aug 2008 06:15:22 +0000 http://blog.bodybuilding.com/sparkie/2008/08/20/i-think-i-can-i-think-i-can-i-know-i-can/#comment-2935802 I can't wait to see the before and afters side by side either! I expect to see you on Transformation of the Week. No doubt. I can’t wait to see the before and afters side by side either! I expect to see you on Transformation of the Week. No doubt.

]]> http://blog.bodybuilding.com/sparkie/2008/08/20/i-think-i-can-i-think-i-can-i-know-i-can/#comment-2921102 Thu, 28 Aug 2008 07:36:58 +0000 http://blog.bodybuilding.com/sparkie/2008/08/20/i-think-i-can-i-think-i-can-i-know-i-can/#comment-2921102 Hey there! I'm still in that BEFORE stage of the photos & I hate taking my pic or having it taken but I know it's good to use for comparison. Are you supposed to take them wearing something similar to what you'll wear in the after ones? Is there info anywhere on suggestions for taking your before photos? BTW, I hope you make transformation of the week!!! I'm rooting for ya! Hey there! I’m still in that BEFORE stage of the photos & I hate taking my pic or having it taken but I know it’s good to use for comparison. Are you supposed to take them wearing something similar to what you’ll wear in the after ones? Is there info anywhere on suggestions for taking your before photos? BTW, I hope you make transformation of the week!!! I’m rooting for ya!

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