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	<title>Comments on: to anyone who&#8217;s ever been a &#8220;victim&#8221;(or has known one)</title>
	<link>http://blog.bodybuilding.com/sparkie/2008/02/18/to-anyone-whos-ever-been-a-victimor-has-known-one/</link>
	<description>My journey from flab to fab!</description>
	<pubDate>Wed, 20 Aug 2008 10:48:05 +0000</pubDate>
	<generator>http://wordpress.org/?v=0.32</generator>

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		<title>by: jfateuss</title>
		<link>http://blog.bodybuilding.com/sparkie/2008/02/18/to-anyone-whos-ever-been-a-victimor-has-known-one/#comment-2600122</link>
		<pubDate>Tue, 17 Jun 2008 19:31:06 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/sparkie/2008/02/18/to-anyone-whos-ever-been-a-victimor-has-known-one/#comment-2600122</guid>
					<description>[URL=http://tsfcfwul.com]crmmmwjy[/URL]  wszlopmo http://qujrckwm.com tjyvudub auwxhaay  &amp;amp;#60;a&amp;amp;#62;uqnmrijh&amp;amp;#60;/a&amp;amp;#62;</description>
		<content:encoded><![CDATA[<p>[URL=http://tsfcfwul.com]crmmmwjy[/URL]  wszlopmo <a href='http://qujrckwm.com' rel='nofollow'>http://qujrckwm.com</a> tjyvudub auwxhaay  &lt;a&gt;uqnmrijh&lt;/a&gt;
</p>
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		<title>by: Anna</title>
		<link>http://blog.bodybuilding.com/sparkie/2008/02/18/to-anyone-whos-ever-been-a-victimor-has-known-one/#comment-2509692</link>
		<pubDate>Wed, 28 May 2008 21:42:42 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/sparkie/2008/02/18/to-anyone-whos-ever-been-a-victimor-has-known-one/#comment-2509692</guid>
					<description>You are an inspiration. Keep fighting the good fight!</description>
		<content:encoded><![CDATA[<p>You are an inspiration. Keep fighting the good fight!
</p>
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		<title>by: eazy_mas</title>
		<link>http://blog.bodybuilding.com/sparkie/2008/02/18/to-anyone-whos-ever-been-a-victimor-has-known-one/#comment-2493142</link>
		<pubDate>Sat, 24 May 2008 06:58:23 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/sparkie/2008/02/18/to-anyone-whos-ever-been-a-victimor-has-known-one/#comment-2493142</guid>
					<description>not anyone could tell you cant but I am the type of person who studies before doing stuff.

'Never enter a fight if you are going to lose.&amp;amp;#34;

and some fights are meant for you to lose but you learn from it</description>
		<content:encoded><![CDATA[<p>not anyone could tell you cant but I am the type of person who studies before doing stuff.</p>
<p>&#8216;Never enter a fight if you are going to lose.&quot;</p>
<p>and some fights are meant for you to lose but you learn from it
</p>
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		<title>by: cr4zyh3ad</title>
		<link>http://blog.bodybuilding.com/sparkie/2008/02/18/to-anyone-whos-ever-been-a-victimor-has-known-one/#comment-2435042</link>
		<pubDate>Wed, 14 May 2008 17:13:49 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/sparkie/2008/02/18/to-anyone-whos-ever-been-a-victimor-has-known-one/#comment-2435042</guid>
					<description>postitive !!</description>
		<content:encoded><![CDATA[<p>postitive !!
</p>
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		<title>by: KPIO2008</title>
		<link>http://blog.bodybuilding.com/sparkie/2008/02/18/to-anyone-whos-ever-been-a-victimor-has-known-one/#comment-2247642</link>
		<pubDate>Fri, 02 May 2008 19:35:42 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/sparkie/2008/02/18/to-anyone-whos-ever-been-a-victimor-has-known-one/#comment-2247642</guid>
					<description>Hi Sparkie,
You have a very positive aura about you!  Your blog reminded me of a friend of mine who encountered unbelievable abusie.  He though took his experience  and transformed it into the positive. He's a prosecutor and protects victims with a  vengeance.   
-Kathy</description>
		<content:encoded><![CDATA[<p>Hi Sparkie,<br />
You have a very positive aura about you!  Your blog reminded me of a friend of mine who encountered unbelievable abusie.  He though took his experience  and transformed it into the positive. He&#8217;s a prosecutor and protects victims with a  vengeance.<br />
-Kathy
</p>
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		<title>by: angela.sheree</title>
		<link>http://blog.bodybuilding.com/sparkie/2008/02/18/to-anyone-whos-ever-been-a-victimor-has-known-one/#comment-2069502</link>
		<pubDate>Fri, 18 Apr 2008 15:12:46 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/sparkie/2008/02/18/to-anyone-whos-ever-been-a-victimor-has-known-one/#comment-2069502</guid>
					<description>Very inspirational blog!  Really got me to examine my own commitment (or lack thereof, sometimes).  Congrats on finally getting the justice you deserve.</description>
		<content:encoded><![CDATA[<p>Very inspirational blog!  Really got me to examine my own commitment (or lack thereof, sometimes).  Congrats on finally getting the justice you deserve.
</p>
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		<title>by: nms125</title>
		<link>http://blog.bodybuilding.com/sparkie/2008/02/18/to-anyone-whos-ever-been-a-victimor-has-known-one/#comment-2027782</link>
		<pubDate>Fri, 11 Apr 2008 18:45:57 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/sparkie/2008/02/18/to-anyone-whos-ever-been-a-victimor-has-known-one/#comment-2027782</guid>
					<description>Awesome Blog.. Since i know what's its all about being in the field..</description>
		<content:encoded><![CDATA[<p>Awesome Blog.. Since i know what&#8217;s its all about being in the field..
</p>
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		<title>by: psytrak</title>
		<link>http://blog.bodybuilding.com/sparkie/2008/02/18/to-anyone-whos-ever-been-a-victimor-has-known-one/#comment-1979562</link>
		<pubDate>Thu, 03 Apr 2008 18:23:40 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/sparkie/2008/02/18/to-anyone-whos-ever-been-a-victimor-has-known-one/#comment-1979562</guid>
					<description>I had a very close friend have something really bad happen to her, I think that 14+ years later she's gotten on, but it's still something that bothers me a lot. The person that committed the crime was brought to justice, but the fact that it happened still effects the way I look at women and the need I feel they have to be strong. Not only psychically, but mentally as well. I live martial arts, and play with my wife a lot, little does she know that my play is actually me teaching. She may not notice it, but over the years she's become tuffer! :D My advice to all the women here would be to put those muscles to use can get involved in a form of Martial arts that's been proven practical form, such as BBJ, Muay Thai, Boxing, Krav Maga, Kali, anything other then a points only style that looks good when you spar against other people that do the same thing. 

Thanks my 2cents, hope you didn't mind my long winded comment.</description>
		<content:encoded><![CDATA[<p>I had a very close friend have something really bad happen to her, I think that 14+ years later she&#8217;s gotten on, but it&#8217;s still something that bothers me a lot. The person that committed the crime was brought to justice, but the fact that it happened still effects the way I look at women and the need I feel they have to be strong. Not only psychically, but mentally as well. I live martial arts, and play with my wife a lot, little does she know that my play is actually me teaching. She may not notice it, but over the years she&#8217;s become tuffer! <img src='http://blog.bodybuilding.com/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />  My advice to all the women here would be to put those muscles to use can get involved in a form of Martial arts that&#8217;s been proven practical form, such as BBJ, Muay Thai, Boxing, Krav Maga, Kali, anything other then a points only style that looks good when you spar against other people that do the same thing. </p>
<p>Thanks my 2cents, hope you didn&#8217;t mind my long winded comment.
</p>
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		<title>by: eazy_mas</title>
		<link>http://blog.bodybuilding.com/sparkie/2008/02/18/to-anyone-whos-ever-been-a-victimor-has-known-one/#comment-1951252</link>
		<pubDate>Mon, 31 Mar 2008 17:20:25 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/sparkie/2008/02/18/to-anyone-whos-ever-been-a-victimor-has-known-one/#comment-1951252</guid>
					<description>Many criminals know the justice system that they go around it.

Sometimes the punishment is not serve enough so it okay for them to take a risk on that.</description>
		<content:encoded><![CDATA[<p>Many criminals know the justice system that they go around it.</p>
<p>Sometimes the punishment is not serve enough so it okay for them to take a risk on that.
</p>
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		<title>by: In_Flight</title>
		<link>http://blog.bodybuilding.com/sparkie/2008/02/18/to-anyone-whos-ever-been-a-victimor-has-known-one/#comment-1923642</link>
		<pubDate>Mon, 24 Mar 2008 21:59:30 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/sparkie/2008/02/18/to-anyone-whos-ever-been-a-victimor-has-known-one/#comment-1923642</guid>
					<description>girl, u know what i think of you ;)
you are one beautiful lady inside and out. keep on shining1</description>
		<content:encoded><![CDATA[<p>girl, u know what i think of you <img src='http://blog.bodybuilding.com/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /><br />
you are one beautiful lady inside and out. keep on shining1
</p>
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