day thirty-three
change of plans and I had my cheat day today. After 32 clean-as-a-whistle days I let go and ate more or less what I would have eaten prior to getting ‘clean’ lol
And my oh my do I feel it. And look it. I am just soooo bloated, and not because I’ve eaten too much - its just the carbs. About an hour after I ate breakfast (raisin bran - oh the naughtiness!) my stomach swelled up. I guess this means two things;
1) carbs definitley dont agree with me (although I already knew that with the insulin resistance and all) and
2) I will have to eat clean at my bro’s wedding or else look like a strung ham in my dress for the photos.
Meh - thats okay with me. I’m looking forward to tomorrow and the eggs, shakes and spinach it will bring. I’m not sure if I have the guts to step on the scale though! :p
