day twenty-six
wow - almost a whole month with no cheats. 
I have allowed myself to have a cheat in another two weeks when my in-laws are down to visit for the weekend. I dont want to go crazy, maybe just an evening meal? To be honest, I’m not looking forward to it. I cant help but think that if I have something crap the previous 6 weeks work will be undone. I know, logically, this is impossible - but its the way my mind is right now.
Nutrition:
1670 calories @ 65% 30% 5%
Training:
2 hours of digging out tree stumps - now THAT’s a workout! 
September 14, 2009 at 1:16 am
Its my birthday this weekend. I know im gonna have a drink or two and some "bad" food. I’m going to use it as a way of letting off steam and reminding myself how i dont enjoy these things more than i enjoy looking awesome.
I will enjoy the booze and the barbecue but the next day i will be back on the diet with more passion than before. I’m sure you can do the same.