Comments for Spanishbelle's BodyBlog http://blog.bodybuilding.com/spanishbelle My Journey Mon, 23 Nov 2009 00:35:25 +0000 http://wordpress.org/?v=0.32 Comment on Fellatio may significantly decrease….. by leekrw http://blog.bodybuilding.com/spanishbelle/2009/11/19/fellatio-may-significantly-decrease/#comment-11466341 Thu, 19 Nov 2009 15:04:00 +0000 http://blog.bodybuilding.com/spanishbelle/2009/11/19/fellatio-may-significantly-decrease/#comment-11466341 Can you forward that to my wife? she wouldn't believe me. Can you forward that to my wife? she wouldn’t believe me.

]]> Comment on Hump unlike no other…. by Maddi http://blog.bodybuilding.com/spanishbelle/2009/11/11/hump-unlike-no-other/#comment-11419231 Fri, 13 Nov 2009 16:10:09 +0000 http://blog.bodybuilding.com/spanishbelle/2009/11/11/hump-unlike-no-other/#comment-11419231 'Measure up, not down…aspire, don’t settle' Excellent points! ‘Measure up, not down…aspire, don’t settle’
Excellent points!

]]> Comment on On again, off again by Lelantos http://blog.bodybuilding.com/spanishbelle/2009/11/10/on-again-off-again/#comment-11391401 Tue, 10 Nov 2009 21:19:50 +0000 http://blog.bodybuilding.com/spanishbelle/2009/11/10/on-again-off-again/#comment-11391401 Just gotta keep reminding yourself why you do it. Leave a picture you don't like of yourself around where you could pull it out and remind yourself to get into gear. But don't be a quitter. It's rough, but you can get thru it. Just gotta keep reminding yourself why you do it. Leave a picture you don’t like of yourself around where you could pull it out and remind yourself to get into gear. But don’t be a quitter. It’s rough, but you can get thru it.

]]> Comment on On again, off again by Al--1961 http://blog.bodybuilding.com/spanishbelle/2009/11/10/on-again-off-again/#comment-11391191 Tue, 10 Nov 2009 20:54:52 +0000 http://blog.bodybuilding.com/spanishbelle/2009/11/10/on-again-off-again/#comment-11391191 Yo, I feel your pain. But mine is the diet. Sucks that I don't stick it day in, day out. Not hitting the goal of lower BF & abs that way. There's nothing for it.........keep going. The alternative isn't pretty. At least in my case. Yo, I feel your pain. But mine is the diet. Sucks that I don’t stick it day in, day out. Not hitting the goal of lower BF & abs that way. There’s nothing for it………keep going. The alternative isn’t pretty. At least in my case.

]]> Comment on Ghost of Night Time Eating… by Carlalton http://blog.bodybuilding.com/spanishbelle/2009/10/31/ghost-of-night-time-eating/#comment-11327191 Sat, 31 Oct 2009 16:14:48 +0000 http://blog.bodybuilding.com/spanishbelle/2009/10/31/ghost-of-night-time-eating/#comment-11327191 dont buy the almonds with cholate, just almonds : ) i like the story and it is a good question, let me know if you get the answer dont buy the almonds with cholate, just almonds : ) i like the story and it is a good question, let me know if you get the answer

]]> Comment on Keeping Steady by Lelantos http://blog.bodybuilding.com/spanishbelle/2009/10/08/keeping-steady/#comment-11255431 Tue, 20 Oct 2009 14:21:34 +0000 http://blog.bodybuilding.com/spanishbelle/2009/10/08/keeping-steady/#comment-11255431 I hate leg days too. As much as I try to stick with free weights, I often find myself using cables when I don't have enough time or a muscle is sore. Keep it up thru the soreness, just don't strain too much. I hate leg days too. As much as I try to stick with free weights, I often find myself using cables when I don’t have enough time or a muscle is sore. Keep it up thru the soreness, just don’t strain too much.

]]> Comment on That darn stubborn body part by Lelantos http://blog.bodybuilding.com/spanishbelle/2009/10/01/that-darn-stubborn-body-part/#comment-11164621 Fri, 02 Oct 2009 18:48:37 +0000 http://blog.bodybuilding.com/spanishbelle/2009/10/01/that-darn-stubborn-body-part/#comment-11164621 Hey u. In a stubborn area that doesn't want to work the way I want it, I usually keep putting more weightand try different techniques to train it until it gives in. Tho I gotta admitt, so far I'm 1 for 3 with that philosophy. Lol. Keep it up, I think your doing and looking great! Hey u. In a stubborn area that doesn’t want to work the way I want it, I usually keep putting more weightand try different techniques to train it until it gives in. Tho I gotta admitt, so far I’m 1 for 3 with that philosophy. Lol. Keep it up, I think your doing and looking great!

]]> Comment on Two strikes and it’s way too early! by sparkie http://blog.bodybuilding.com/spanishbelle/2009/09/29/two-strikes-and-its-way-too-early/#comment-11146811 Tue, 29 Sep 2009 15:35:10 +0000 http://blog.bodybuilding.com/spanishbelle/2009/09/29/two-strikes-and-its-way-too-early/#comment-11146811 Girl i feel your pain...im going through the same thing.... your sister in teen spirit!! Girl i feel your pain…im going through the same thing….

your sister in teen spirit!!

]]> Comment on Can’t get no….satisfaction by Mamaof2 http://blog.bodybuilding.com/spanishbelle/2009/09/28/cant-get-nosatisfaction/#comment-11146021 Tue, 29 Sep 2009 12:56:01 +0000 http://blog.bodybuilding.com/spanishbelle/2009/09/28/cant-get-nosatisfaction/#comment-11146021 Hope things get better. I have those weeks where NOTHING sounds good. So, I nibble on this and that, and I just tend to choke down my food to meet my requirements. Protein shakes seem to help when I am in a slump.... Hope things get better. I have those weeks where NOTHING sounds good. So, I nibble on this and that, and I just tend to choke down my food to meet my requirements. Protein shakes seem to help when I am in a slump….

]]> Comment on Can’t get no….satisfaction by rbault http://blog.bodybuilding.com/spanishbelle/2009/09/28/cant-get-nosatisfaction/#comment-11144231 Tue, 29 Sep 2009 04:54:38 +0000 http://blog.bodybuilding.com/spanishbelle/2009/09/28/cant-get-nosatisfaction/#comment-11144231 I can reate to the food thing. Have a good week, hope things get better for ya. I can reate to the food thing. Have a good week, hope things get better for ya.

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