Comments for Spanishbelle's BodyBlog http://blog.bodybuilding.com/spanishbelle My Journey Mon, 09 Nov 2009 15:47:41 +0000 http://wordpress.org/?v=0.32 Comment on Ghost of Night Time Eating… by Carlalton http://blog.bodybuilding.com/spanishbelle/2009/10/31/ghost-of-night-time-eating/#comment-11327191 Sat, 31 Oct 2009 16:14:48 +0000 http://blog.bodybuilding.com/spanishbelle/2009/10/31/ghost-of-night-time-eating/#comment-11327191 dont buy the almonds with cholate, just almonds : ) i like the story and it is a good question, let me know if you get the answer dont buy the almonds with cholate, just almonds : ) i like the story and it is a good question, let me know if you get the answer

]]> Comment on Keeping Steady by Lelantos http://blog.bodybuilding.com/spanishbelle/2009/10/08/keeping-steady/#comment-11255431 Tue, 20 Oct 2009 14:21:34 +0000 http://blog.bodybuilding.com/spanishbelle/2009/10/08/keeping-steady/#comment-11255431 I hate leg days too. As much as I try to stick with free weights, I often find myself using cables when I don't have enough time or a muscle is sore. Keep it up thru the soreness, just don't strain too much. I hate leg days too. As much as I try to stick with free weights, I often find myself using cables when I don’t have enough time or a muscle is sore. Keep it up thru the soreness, just don’t strain too much.

]]> Comment on That darn stubborn body part by Lelantos http://blog.bodybuilding.com/spanishbelle/2009/10/01/that-darn-stubborn-body-part/#comment-11164621 Fri, 02 Oct 2009 18:48:37 +0000 http://blog.bodybuilding.com/spanishbelle/2009/10/01/that-darn-stubborn-body-part/#comment-11164621 Hey u. In a stubborn area that doesn't want to work the way I want it, I usually keep putting more weightand try different techniques to train it until it gives in. Tho I gotta admitt, so far I'm 1 for 3 with that philosophy. Lol. Keep it up, I think your doing and looking great! Hey u. In a stubborn area that doesn’t want to work the way I want it, I usually keep putting more weightand try different techniques to train it until it gives in. Tho I gotta admitt, so far I’m 1 for 3 with that philosophy. Lol. Keep it up, I think your doing and looking great!

]]> Comment on Two strikes and it’s way too early! by sparkie http://blog.bodybuilding.com/spanishbelle/2009/09/29/two-strikes-and-its-way-too-early/#comment-11146811 Tue, 29 Sep 2009 15:35:10 +0000 http://blog.bodybuilding.com/spanishbelle/2009/09/29/two-strikes-and-its-way-too-early/#comment-11146811 Girl i feel your pain...im going through the same thing.... your sister in teen spirit!! Girl i feel your pain…im going through the same thing….

your sister in teen spirit!!

]]> Comment on Can’t get no….satisfaction by Mamaof2 http://blog.bodybuilding.com/spanishbelle/2009/09/28/cant-get-nosatisfaction/#comment-11146021 Tue, 29 Sep 2009 12:56:01 +0000 http://blog.bodybuilding.com/spanishbelle/2009/09/28/cant-get-nosatisfaction/#comment-11146021 Hope things get better. I have those weeks where NOTHING sounds good. So, I nibble on this and that, and I just tend to choke down my food to meet my requirements. Protein shakes seem to help when I am in a slump.... Hope things get better. I have those weeks where NOTHING sounds good. So, I nibble on this and that, and I just tend to choke down my food to meet my requirements. Protein shakes seem to help when I am in a slump….

]]> Comment on Can’t get no….satisfaction by rbault http://blog.bodybuilding.com/spanishbelle/2009/09/28/cant-get-nosatisfaction/#comment-11144231 Tue, 29 Sep 2009 04:54:38 +0000 http://blog.bodybuilding.com/spanishbelle/2009/09/28/cant-get-nosatisfaction/#comment-11144231 I can reate to the food thing. Have a good week, hope things get better for ya. I can reate to the food thing. Have a good week, hope things get better for ya.

]]> Comment on Sweating It by jrmiranda11 http://blog.bodybuilding.com/spanishbelle/2009/09/22/sweating-it/#comment-11105661 Tue, 22 Sep 2009 20:04:34 +0000 http://blog.bodybuilding.com/spanishbelle/2009/09/22/sweating-it/#comment-11105661 Would u leave ur poor lil ass out of this already poor thing Would u leave ur poor lil ass out of this already poor thing

]]> Comment on Starting over Sucks by Al--1961 http://blog.bodybuilding.com/spanishbelle/2009/09/18/starting-over-sucks/#comment-11085911 Fri, 18 Sep 2009 12:58:31 +0000 http://blog.bodybuilding.com/spanishbelle/2009/09/18/starting-over-sucks/#comment-11085911 Man, I agree. Starting over sucks bigtime. That's why I hardly ever miss my M-F morning w/o's...........fear. Fear of becoming complacent, making excuses, etc. I'd rather dial things back than take a long break (or worse, quit). The older I get, the harder it is to claw my way back. Man, I agree. Starting over sucks bigtime. That’s why I hardly ever miss my M-F morning w/o’s………..fear. Fear of becoming complacent, making excuses, etc. I’d rather dial things back than take a long break (or worse, quit). The older I get, the harder it is to claw my way back.

]]> Comment on Text fighting? Seriously! by j_c http://blog.bodybuilding.com/spanishbelle/2009/09/16/text-fighting/#comment-11071931 Wed, 16 Sep 2009 13:32:16 +0000 http://blog.bodybuilding.com/spanishbelle/2009/09/16/text-fighting/#comment-11071931 No thanks, not right now. Maybe later. No thanks, not right now. Maybe later.

]]> Comment on Saturday by bodyauditor http://blog.bodybuilding.com/spanishbelle/2009/09/12/saturday/#comment-11054071 Sat, 12 Sep 2009 15:08:26 +0000 http://blog.bodybuilding.com/spanishbelle/2009/09/12/saturday/#comment-11054071 And for sure, don't forget to do plenty of pull-ups and leg lifts.... And for sure, don’t forget to do plenty of pull-ups and leg lifts….

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