On again, off again
You know how you have YO-YO dieters? Well, if I could put a term to it, I would be a YO-YO exerciser! My own on-again, off-again yo-yo cycle of exercising is driving me nuts. How the hell is my body suppose to do what I want it to when I don’t do what I need to? And yet again, I can’t help be disappointed when it doesn’t. It’s quite comical when I give it some serious thought. Belle, what’s the deal I ask myself. I’m pissed really, what happened to my freaking 20’s when I had 4% bodyfat after my first child and I ate everything and did nothing to maintain what I had? If I could only get my booty up and out of bed in the morning and get my run in…life would be much simpler! I stayed under the covers though and you know, once that time is gone you just don’t get it back. On a serious note, I realize it’s nothing beyond me…I’ve done it before, I can do it again, the diet the exercise. What gives? I have to say the circumstances around me are wearing me thin and I take myself off the "to do" list and tend to something else/someone else or in extreme circumstances…..NO ONE ELSE. Yeah, you don’t want to be around in the last case scenario!
I did make it to the gym yesterday. I got a shoulder workout in, feeling a little tight and sore today and I served 30 minutes on the Stairmaster. No eye candy, it really sucks when that’s the case but a great sweat none-the-less.
November 10, 2009 at 1:54 pm
Yo, I feel your pain. But mine is the diet. Sucks that I don’t stick it day in, day out. Not hitting the goal of lower BF & abs that way. There’s nothing for it………keep going. The alternative isn’t pretty. At least in my case.
November 10, 2009 at 2:19 pm
Just gotta keep reminding yourself why you do it. Leave a picture you don’t like of yourself around where you could pull it out and remind yourself to get into gear. But don’t be a quitter. It’s rough, but you can get thru it.