Random night thoughts
Hola! Almost mid-night. Watching the Olympics. China just kicked our booty in gymnastics. I was hoping one of those darn chicks would fall on their ass. No such luck. I know, bad sportsmanship. LOL. Congrats to them, too much admiration for the work all these athletes put in. Besides, I’m about to go to bed, good thoughts equals good sleep.
I’m back to working out. A little stronger here and there, a little weaker here and there. Pulled an AB muscle, not hitting ABS with weights. Didn’t work out today, too tired. Ive been training people at 5:30 and 6:00 in the morning, it’s been an adjustment! I am sore from yesterday’s workout. I did take a 45 minute run during my 9 year olds football practice. Having some 2% cottage cheese before bedtime while our national anthem plays for the USA’s swimming team’s gold! Those guys did great. Sometimes I have Casein protein instead of cottage cheese before bedtime. Casein and cottage cheese are an IV drip for starving muscles at night. I’m sure you know that!
August 13, 2008 at 7:18 am
I think if Chinas athletes don’t do well they are taken out back and shot. So there is no try for them, it’s do or don’t do.