Spanishbelle’s BodyBlog

I seem to get caught up in my own dysfucntion.  The dysfunction of planning and not planning.  I realize, the opposite of dysfucntion is dysfuction and yet the stuggle with my inner self, continues.  To put this in perspective, it’s been a bi*#h.  A hairy one at that. 

I have a new workout laid out and I’ll be hitting it shortly.  I’ve been showing up to the gym, on and off, pushing weights mindlessly.  Hence, no gameplan.  I don’t always feel you have to have a plan.  First of all, it just wears my ass out or my adult ADD/ADHD gets in the way.  Showing up and doing something, is better than doing nothing.  Sometimes, I need a mindless, sweaty workout.  Chances are, even when you do have a plan, things don’t always work out as planned. 

However, it’s good to have one, you know where you’re headed.  If you don’t know where you’re headed, how will you know when you get there?  Even if you don’t get there, atleast you’ll know that also!  Thing is, you have be flexible with a plan due to the unexpected things you come across that you didn’t plan on happening.  Sometimes, I have a problem with this concept.  Okay, let me be honest, most of the time this is a serious issue.  If I come up with a plan and I have to change it, the plan is ruined!  It constitues instant failure and the onset of discouragement begins to arise and settle around me.  I know, need to seek counseling for this.  So, the plan is, not to SWEAT the plan, just the workout!

This entry was posted on Monday, July 21st, 2008 at 11:35 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.