Three week wall
Well, I did have that beer, cleaned up the house, made it to the gym and chilled.
Moving on. Cutie-Pie is getting braver and braver, now I’m getting winks and he makes it a point to go out of his way to make sure I see him. It’s cute, but I don’t know…still keeping his distance. If he made it a point to make sure I knew he was leaving or waited for me in the parking lot I’d be concerned.
I think we all hit some kind of wall during training of any kind. Speaking for myself, I’ve noticed I hit a "work-out" wall three weeks into any work-out. Three weeks into a program I take a couple of weeks off and get back to it. I’ve made it a goal to work through this three week stumble. I’m only two days into it, so far, so good….LOL. I had a groin injury shortly after I posted my last pics. The injury came during around three weeks into my workout program, during my usual crash so, it worked out. I stayed out of the gym a week longer than my norm due to my groin not being healed up. Having said that, now that I’m back to it things are not looking pretty. My weight climbed up to 105. Two pounds on this short body gives me a muffin top (YUK) and puts me in the next size of clothes. Getting back to it has not been easy, my motivation is nowhere to be found. I have actually been yawning through some workouts! YAWNING! WTF! Does it mean I’m tired? Does it mean I’m not eating enough? I have a willing attitude but the body is not cooperating. Hell, I have to go back to the drawing board on that one. I want a good pump and be able to work up a good sweat! Lately, going to the gym is like having sex without an orgasm….what’s the point!
April 29, 2008 at 12:52 pm
A Yawn, that is trouble. I workout at night, usually around 9, but anywhere after 9 and I need a little help. But I don’t think yawning neccesarily means you are tired, maybe it the food like you mentioned. Anyway, I love caffeine before a workout, pound for pound it’s the best supp for me.