Puzzled
My first two weeks of training were difficult, challenging, invigorating and all that good stuff. Unfortunately, my third week was a bummer. If I’m honest with myself, my left leg has always bothered me at some level since I started, I kept pushing though and the injury has caught up to me. I stopped with the lower body workout last week. I’ve been working around the injury and it really throws me off in the gym. Aside from the fact that I’m going to see the therapist for this injury, the question that resonates in my mind is what to do in the meantime. "Approach" is really something to consider. It’s what I like about working out, what works for you might not work for me and there is no one right way to reach your particular goal. It’s also what puzzles about working out, the no one size fits all kind of deal is at times a little too much freedom. I’ve been walking around thinking about this since my last blog and nothing great has come to mind. Today though, after a couple of Malibu Rum drinks (LOL), I’ve decided to start with what I don’t want. I don’t want to aggitate my injury to the point where I can do nothing. Running is a little taxing, so I’m scaling that back some. I plan on feeling my way through different cardio machines and see what happens. New workout plan…wish me luck!
