new personal best has been set…
Well after an ok day at work (spent a lot of it chatting to a new lady that was helping me) so made the time go quick, I got home and did a good weight workout, then went for a jog (I live on a triangle shape road that is a mile all the way round). I managed to jog round the whole way without stopping and it took me 11minutes. Now I know this isnt that fast, but for me not to have to stop is a big personal achievement.
So now I have a target of beating 11minutes going round it once, and working up to going round it twice, then three times etc.
So as of the 10/12/2007 1 mile = 11minutes
Ok just had to update as I was happy with that. Always hated running at school, but now I seem to be getting in to it!
Laterz ya’ll! x
