Blog Entry
Well here it is 4:45 am and I’m about to head off to the gym. Guess this si what is all about..right? Still a little tired, I’ll be rolling in a few. Today I am running 5 miles and will do some abs. This will be my second five mile run of the week. Ok, time to get a little NO explode in my system and get to wrok!!!






August 6, 2008 at 2:16 am
Its 5:15am here. I’ve been up since 3:59am making & eating a huge breakfast. I’ll do my core workout in about an hour. Sunday is my running day with a 6.5 mile run that relaxes me! I look forward to it all week!
October 22, 2008 at 1:10 pm
Nice man!