Beast Sports Amphetalean Challenge!

my thoughts

soundfreak — Fri, 28 Nov 2008 23:52:31 +0000

my thoughts about the Amphetalean

Quick Fat Loss: I can honestly say that this statement is true i have never had a fat burner work so incredibly well or as fast as amphetalean, i have tried a lot of different fat burners and none compare.

Perpetual Energy: this one is a absolutely true, i have a high tolerance to caffeine due to the fact that i have been using stimulants like coffee, energy and pre workout drinks for that rush i needed to get through the day for about 4 years now but with only one amphetalean in the morning i get no rush but plenty of energy, its a smooth kinda energy i guess you could call it cause i did not feel gittery at all, just constant energy for the major part of the day.

Suppress Appetite: About the whole appetite thing, i never had any crazy hunger or cravings but i did have some cheet days due to a birthday but i never really felt crazy hungry so i would say i does help suppress appetite.

Increased Mental Clarity & Focus: this is also a true statment like i said i would take the one pill in the morning before class and it was great i was able to stay focused in my english class witch is the most boring class i have ever been in but with the help of the amphetalean i was able to stay awake and alert during the whole thing with no drousyness.

Optimum Thyroid Function: i am not so sure about this one as i cant really tell if my thyroid is functioning at a optimum rate.

Control Food Cravings: As i stated before i never had cravings.

over all: i give it 10/10 overall I have recomended amphetalean to about 4 of my friends and every one at my job, school, and home has noticed the dramatic weight loss since using this product and i will be using it again to cut during the summer.

day 90 !!!

soundfreak — Wed, 26 Nov 2008 08:18:05 +0000

day 1 and day 90












here are some of the other pics i really liked



ok 90 days

soundfreak — Wed, 26 Nov 2008 00:23:04 +0000

before i post my final pictures i just want to thank beast sports for choosing me to partake in this amazing challenge and i feel that i could have never have lost 25lbs without there help, amphetalean is one of the best fat burners i have ever used.

well as of 2 weeks agao

soundfreak — Sun, 16 Nov 2008 22:33:44 +0000

i had to lower the dosage down to 1 pill a day because for some weird reason i am coming up short when i count out the amphetalean, even though i had a total of 4 boxes (120 days) i ended up about 10 days off so insted of finishing off on 11/27/08 exactly 90 days from my start i will end on 11/24/08,

but its cool even though i am using one a day its still working, i weighed myself and i was at 187 so i have lost 16 lbs and i pian to get down to about 185 by the end

ok so these are the official 60 day pictures

soundfreak — Tue, 28 Oct 2008 09:58:55 +0000

ok so i took these about 3 hours ago and they go in order from day 1-30-60

ok well

soundfreak — Wed, 08 Oct 2008 22:41:03 +0000

i haven’t been loosing any weight, but my bf is going down, my abs are becoming more visible and i feel great about amphetalean because i really am loosing fat, i don’t mind not loosing weight cause i know i am replacing fat with muscle, i have been upping the cardio to 50-60 mins every other day and i am changing up my work out so i don’t get used to the 8-12 reps, so i am now doing half the weight and 25-30 reps although i am doing a heavy day at my max every other week to see where i stand strength wise. i have had a few slipups with my diet, i had a few drinks for my buddies 21st b-day but worked it off by doing a duble day so all in all i feel good about the way it going.

love it!

soundfreak — Thu, 25 Sep 2008 04:50:17 +0000

ok so day 30, i have to say this stuff is the bomb!!! i have never lost this much weight so fast! 8lbs in 30 days is great for me since i can’t seem to gain or lose weight ez, the only thing is the caffeine tolerance i naturally have so i feel that is is not quite as strong as it was for the first 15 days, working out in the morning after taking the amphetalean is awesome, I also noticed a decrease in my appetit.

i would have to say this is the best fat burner i have ever had the opportunity to try , i have only used it for 30 days and i have dropped my bf% about 3%. Starting this Monday i will up the dosage to two and start doing a hour and a half of cardio a day for 4-5 days a week to enhance the fat loss process

well today is day 20

soundfreak — Tue, 16 Sep 2008 04:22:25 +0000

i have been upping the cardio and lowing the weights for a "more rep- less weight" work out, the amphetalean is good although i feel i am growing a tolerance to it, i have a good burst for energy in the morning when i take it but it seems to where off around 4-5 hours later, and buy the time i work out its is preaty much gone but the affects are still there i have been sweating a lot more since i started taking it i have also lost 1.0% bf and i an down a few lbs.

today was a bad day i popped out my rib and the doc said i cant work out for a day or so but i am going to see if i can bike or lift super light weight, wish me luck.

10 days of amphetalean

soundfreak — Fri, 05 Sep 2008 23:29:36 +0000

so i have been using the amphetalean for 10 days now and i have noticed a nice energy burst after taking it and it has a tendency to put me in "clean mode" meaning i wanna clean or do something productive, also i noticed when i study it really helps me focus and get it done.

as for weight loss, i have lost about 3 lbs but i take the pill at 6am every day and go to school and i dont end up at the gym till about 8-8:30pm ,so i have only been able to use it once wile at the gym and it was a good workout i was on fire! i did 30 mis of cardio and i was soaked with sweat but thats not the best part, even on the days i went to the gym late i still would sweat quite a bit more than normaly.

i am seeing good things from amphetalean and i cant wait till the 30 day mark to show you all my progress.

jeremiahs cutting work out (12 weeks)

soundfreak — Thu, 04 Sep 2008 09:36:30 +0000

Weeks: 1,5,9
Monday: Chest, Triceps
Muscle Group   Exercise         Sets/Reps
Chest   Bench Press                    4/12
Flat-Bench bumbell Press   3/12
Incline Dumbell Fly            3/10
Triceps   Overhead Triceps (rope)            3/15
**superset with**
Lying Triceps Extension            3/12-16
Dip (Bodyweight only)            3/Failure

Tuesday: Shoulders, Traps, Abs
Muscle Group   Exercise          Sets/Reps
Shoulders   Overhead Barbell Press   3/12
Upright Row               3/12
Lateral Raise           3/15
Bent-Over Latgeral Raise   3/20
Traps   Barbell Shrug           3/12-14
Dumbell Shrug           2/10-12
Abs   Hanging Leg Raise       3/Failure
Crunch               3/Failure
Wednesday: Back Biceps
Muscle Group   Exercise       Sets/Reps
Back   Pull-Up               3/Failure
Bent-Over Barbell Row       3/20
Seated Cable Row (wide grip)   3/15
Seated Cable Row (close grip)   3/25
Biceps   Barbell Curl           3/12
Preacher Curl           3/15
Incline Dumbell Curl       3/12
Thursday: Legs, Calves, Abs
Muscle Group   Exercise       Sets/Reps
Legs   Barbell Squat           3/10
Leg Press           3/10
Lunge               3/12
Leg Extension           3/15
Lying Leg Curl           3/15
Calves   Standing Calf Raise       3/12
Seated Calf Raise       3/15
Abs   Reverse Crunch           3/Failure
Cable Crunch           3/20
Friday: Chest, Triceps
Muscle Group   Exercise       Sets/Reps
Chest   Low-Cable Crossover       3/15
**superset with**
High-Cable Crossover       3/20
Incline Barbell Press       3/121
Decline Push-Up           2/failure
Triceps   Close Grip Bench Press       3/8,8,12
Pressdown (straight bar)   3/20
One-Arm Overhead Dumbell
Extension           3/12

Weeks: 2,6,10
Monday: Shoulders, Traps
Muscle Group   Exercise       Sets/Reps
Shoulders   Overhead Barbell press   4/8,8,10,12
Smith Machine Upright Rw   3/12
Lat Raise           3/12
Cable Front Raise       3/12
Traps   Smith Machine Shrug Back   3/15
**Superset**
Smith Machine Shrug Frnt   3/15
Tuesday: Back, Bicep, Abs
Muscle Group   Exercise       Sets/Reps
Back   Pull Up (body weight)       3/failure
Bent Over barbell Row       3/20
Seated Cable Row       3/15
Straigt Arm Pulldown       3/25
Biceps   Barbell Curl           3/12
Preacher Curl           3/15
Incline Dumbbell Curl       3/20
Abs   Hanging Leg Raise       3/failure
Crunch               3/failure
Wednesday: Chest, Triceps
Muscle Group   Exercise       Sets/Reps
Chest   Bench Press           3/15
Incline Dumbbell Press       3/12
Incline Dumbell Flye       3/15
Machine or Pec-Deck Flye   3/20
Triceps   Close-Grip Bench Press       3/12
Pressdown           3/20
Lying Triceps Extension       3/22
Thursday: Legs, Calves, Abs
Muscle Group   Exercise       Sets/Reps
Legs   Barbell Squat           3/8
Leg Press           3/10
Lunge               3/12
Leg Extension           3/15
Lying Leg Curl           3/15
Calves   Standing Calf Raise       3/12
Seated Calf Raise       3/15
Abs   Reverse Crunch           3/failure
Cable Crunch           3/20
Friday: Shoulders, Traps
Muscle Group   Exercise       Sets/Reps
Shoulders   Cable Lat Raise       3/15
**Superset**
Cable Bent over lat Raise   3/15-20
Overhead Dumbbell press       3/20 DropSet
Reverse Machine Flye       3/20
Traps   Barbell Shrug           5/8,8,10,10
Dumbbell Shrug           3/15
Weeks: 3,7,11
Monday: Back, Biceps
Muscle Group   Exercise       Sets/Reps
Back   Bent Over Barbell Row       4/8,8,10,10
Lat Pull Down           3/15
One Arm Dumbbell Row       3/15
Reverse grip pulldown       3/12
Biceps   Incline Dumbbell Curl       3/20
**Superset**
EZ-Bar Curl           3/15
Cable Concentration Curl   3/25 DRPSET
Tuesday: Chest, Triceps, Abs
Muscle Group   Exercise       Sets/Reps
Chest   Bench Press           3/15
Incline Dumbbell Press       3/15
Incline Dumbbell Flye       3/20
Machine or Pec-Deck Flye   3/20-25
Triceps   Close-Grip Bench Press       3/12
Pressdown           3/20
Lying Tricep Extension       3/22
Abs   Hanging Leg Raise       3/Failure
Crunch               3/Failure
Wednesday: Shoulders, Traps
Muscle Group   Exercise       Sets/Reps
Shoulders   Overhead Barbell Press   3/15
Upright Row           3/15
Lateral Raise           3/20
Bent-Over Lateral Raise       3/22
Traps   Barbell Shrug           3/12
Dumbbell Shrug           2/15
Thursday: Legs, Calves, Abs
Muscle Group   Exercise       Sets/Reps
Legs   Barbell Squat           3/8
Leg Press           3/10
Lunge               3/12
Leg Extension           3/15
Lying Leg Curl           3/15
Calves   Standing Calf Raise       3/12
Seated Calf Raise       3/15
Abs   Reverse Crunch           3/Failure
Cable Crunch           3/15
Friday: Back, Biceps
Muscle Group   Exercise       Sets/Reps
Back   close-grip pull-up(body-weight)   3/failure
**Superset**
Pull-Up (body-weight)       3/Failure
Seated Cable Row       3/15 RSTPAUS
Lat Pulldown           3/20 DRPSET
Biceps   Barbell Curl           3/8,8,10
Preacher Curl           3/12
Alternating dumbbell curl   3/20

Weeks: 4,8,12
Monday: Legs, Calves
Muscle Group   Exercise       Sets/Reps
Legs   Barbell Squat   4/6,6,8,8
Smith Machine Front Squat   3/8
Hack Squat (HipWdthApart)   3/8
Leg Extension           3/8
Lying Leg Curl           3/8
Calves   Seated Calf Raise       3/20
**superset**
Leg Press Calf Raise       3/20
Tuesday: Chest, Triceps, Abs
Muscle Group   Exercise       Sets/Reps
Chest   Bench Press           3/15
Incline Dumbbell Press       3/15
Incline Dumbbell Flye       3/20
Machine or Pec-Deck Flye   3/22
Triceps   Close Grip Bench Press       3/15
Pressdown (Rotate Handle)   3/20
Lying Triceps Extension       3/22
Abs   Hanging Leg Raise       3/failure
Crunch               3/failure
Wednesday: Shoulders, Traps
Muscle Group   Exercise       Sets/Reps
Shoulders   Overhead Barbell Press   3/15
Upright Row           3/20
Lateral Raise           3/20
Bent-Over Lateral Raise       3/20
Traps   Barbell Shrug           3/12
Dumbbell Shrug           2/15
Thursday: Back, Biceps, Abs
Muscle Group   Exercise       Sets/Reps
Back   Pull-Up   3/failure
Bent-Over Barbell Row       3/12
Seated Cable Row (wide grip)   3/15
seated cable Row (close grip)   3/15
Biceps   Barbell Curl           3/12
Preacher Curl           3/15
Incline Dumbbell Curl       3/20
Abs   Reverse Crunch           3/failure
Cable Crunch           3/failure
Friday: Legs, Calves
Muscle Group   Exercise       Sets/Reps
Legs   Leg Extension           3/15
**superset**
Smich Machine Half Squat   3/12
Leg Press            3/15
Lunge               3/15
Seated Leg Curl           3/15
Calves   Standing Calf Raise       3/6,8,8
Seated Calf Raise       3/8