well today is day 20
i have been upping the cardio and lowing the weights for a "more rep- less weight" work out, the amphetalean is good although i feel i am growing a tolerance to it, i have a good burst for energy in the morning when i take it but it seems to where off around 4-5 hours later, and buy the time i work out its is preaty much gone but the affects are still there i have been sweating a lot more since i started taking it i have also lost 1.0% bf and i an down a few lbs.
today was a bad day i popped out my rib and the doc said i cant work out for a day or so but i am going to see if i can bike or lift super light weight, wish me luck.





