soon2Beyecandy’s BodyBlog

Life has been so crazy for me right now.I’m to the point where I work out to relieve stress and I love it!So I went to the gym around noon depressed and tired stayed about 15 minutes and left..crazy I know…Got home and was even more disappointed in myself for leaving so I went back in the evening.Got on the treadmill and starting crying 10 minutes into my cardio.I cried for a good 2 minutes got myself together and starting crying about 5 minutes later lol.Everything thats been going on in my life was racing through my head so I started to run.I ran and ran and ran like someone was chasing me!!Then got so out of breath I had to stop and start walking.I stayed on the treadmill for an hour and a half.I’m so glad I went back it was like therapy,the crying and sweating was a healing for me.I felt cleansed afterwards!

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