On and off
Goodness this diet change is hard detox on the mind sometimes….I feel like I did when I was pregnant with my boys….example "I have to have….." Soda isn’t hard for me…I have been off of it for a month and went through the whole "I have to have" stage. Now getting rid of all the candy that seems to be right in front of me and the need for a frozen coffee from starbucks. This whole thing is sucking and I am getting mad at times because I just feel like I need it…. I didn’t know crap food was such an addiction I had. I feel like a smoker who just needs one more drag and then I will be fine…or how about just one cigarette a day kinda thing. It won’t work and I just have to stop it cold turkey. I have lately been satisfying my taste for chocolate by eating jello sugar free pudding cup and they only have 60cals in them and it has been great so far but I just want my husband here and say "you can do it…you are alright" Holiday season is going to be a hard one this year!
November 18, 2008 at 7:40 pm
Hang in there!! My detox/cut is coming up soon. I have a hard deadline set, so I plan on cutting out some of the junk in the very near future and using a ’step’ program. God, I love the junk!