"Feelin' good about still workinn' out at my age (don't feel it- most times anyway) Gaining and losing in a positive WAY! Gotta keep those muscles pimpin' and that blood movin"!"
Who out there DOES NOT WANT TO LOSE FAT AND GAIN MUSCLE???? Betch not anyone on this website. We’re all wanting to improve our looks and health, perhaps we’re a bit narcissistic(maybe, just a little).
Hey, I’m down 5 pounds- that’s 5 lbs lighter. But my shirts are tighter in the shoulder area. Either I’m making progress or- subconciously shrinking my clothes in the wash. Thankx for inspiration
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