sonnyM

 Hey fellow boodybuilders,

  This guy(me) has  been around weight training for 43 years !!  In my 20’s I was in superb shape - Ripped at 190, very kittle bodyfat!! Now  seeing the Big 6 0 sneaking up on me - I want to kick ages ASS - and kick it good!

  I’m askin’ for support and suggestions from you guys!!

 Thanks in advance Sonny