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	<title>sonicbnn's BodyBlog</title>
	<link>http://blog.bodybuilding.com/sonicbnn</link>
	<description>Observations From The Everyday</description>
	<pubDate>Wed, 23 Jul 2008 14:01:13 +0000</pubDate>
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		<title>My Before Pics</title>
		<link>http://blog.bodybuilding.com/sonicbnn/2008/07/23/my-before-pics/</link>
		<comments>http://blog.bodybuilding.com/sonicbnn/2008/07/23/my-before-pics/#comments</comments>
		<pubDate>Wed, 23 Jul 2008 18:01:13 +0000</pubDate>
		<dc:creator>sonicbnn</dc:creator>
		
	<category>Training</category>
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		<description><![CDATA[For those who have asked to see my before pics I have finally been able to get a couple of them posted, take a look if you dare. The kids picked these out and there are a few others, but not sure about those yet.
NO LAUGHING PLEASE!!!! Okay go ahead I did,,,,
Thanks for all the [...]]]></description>
			<content:encoded><![CDATA[<p>For those who have asked to see my before pics I have finally been able to get a couple of them posted, take a look if you dare. The kids picked these out and there are a few others, but not sure about those yet.</p>
<p>NO LAUGHING PLEASE!!!! Okay go ahead I did,,,,</p>
<p>Thanks for all the support out there,</p>
<p>J </p>
<p> 
</p>
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